rides

Weekly Ride Schedule as of 17 may 2013

Monday
Seaside Cycle 6:00pm Road ride.  Mellow, Easy recovery type ride. 25-30+ miles depending on daylight.

Tuesday
Tuesday Night Hammer Session Marblehead cycle: Marblehead Cycle 6:00pm Hammer Ride, interval training

Wednesday
nothing yet

Thursday
SpanKoM Ride, Cutler School Hamilton 6:00pm Road. Sprint/KoM ride. BETWEEN SPRINTS THIS RIDE REGROUPS

Friday
nothing yet

Saturday
nothing yet

Sunday
Sunday Morning Spirited Ride, Beverly side of the Beverly-Salem Bridge, 9:00am Road, Couple hours, super hard. Good group riding skills required.